Jump Start Healthy Eating with a Food Magazine Subscription

Jump Start Healthy Eating with a Food Magazine Subscription

March is Healthy Nutrition Month and there's no better time to start eating healthfully and taking advantage of the benefits of good nutrition. To encourage consumers, Internet retailer Magazines. com is highlighting food magazines that promote healthful eating at significant discount off cover prices.

(Vocus) March 18, 2009

The foods you eat every day have a tremendous effect -- whether positive or negative--on your health. Healthy eating habits have the power to prevent heart disease, diabetes, gastrointestinal disorders and some forms of cancer. In addition, making smart nutrition decisions can improve your quality of life; it's easier to have a positive outlook when you feel good and have adequate energy.

While there is an enormous amount of information on nutrition sometimes it is hard to process the constantly-changing dietary advice. That's why Internet retailer Magazines. com is highlighting its most popular food magazine subscriptions for Healthy Nutrition Month.

Food magazines provide readers with the latest news, trends and information on nutrition along with thousands of recipes to encourage readers to jump start healthy eating habits. Featured food magazine titles include Clean Eating, Vegetarian Times, Weight Watchers, Eating Well and Diabetic Cooking for Healthy Nutrition Month.

Start eating smart today with a food magazine subscription and make educated food choices for Healthy Nutrition Month.

About Magazines. com:
Magazines. com is the oldest, the largest and the most dependable magazine subscription service on the Internet. We are a privately-held company based in Franklin, Tenn., a suburb of Nashville. With more than 1,900 titles available, Magazines. com offers people a fun, easy way to discover new magazines and helps them track subscriptions. Magazines. com is the leading independent agent selling subscriptions, serving customers online at Magazines. com and by telephone at 800-MAGAZINES (800-624-2946).

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David Herzog's Book: "Natural to Super Natural Health" is Big Hit with the Prime Minister of Vanuatu

David Herzog's Book: "Natural to Super Natural Health" is Big Hit with the Prime Minister of Vanuatu

Award Winning Author David Herzog discusses all the latest discoveries in natural and raw food, science and amazing weight loss cures, how the mind, body and spirit are interconnected, anti-aging techniques, and how to create your future by combining maximum health, resetting your weight, reprogramming your mind for success, and tapping into the highest power source.

Orlando, FL (Vocus) November 30, 2010

Phoenix-Scottsdale, AZ (Vocus) November 30, 2010 -- Where in the world is Vanuatu? It is safe to say that not many U. S. authors get to spend time with both the President and the Prime Minister of Vanuatu. David Herzog can make the claim. ‘Natural to Super Natural Health’ is the newest, award-winning book from motivational keynote speaker, nutrition and life coach, David Herzog. Edward Natapei, the outgoing Prime Minister of Vanuatu is his newest fan.

“I was very much looking forward to meeting David personally,” said Natapei. “Vanuatu is rated the ‘Happiest Nation on Earth’ two years in a row. The people are the most friendly and violence is practically unheard of compared to most western nations. It is one of the safest places in the world.”

Iolu Abil, the President of Vanuatu and Natapei talked about current events with the author. Herzog gave his counsel and insight into the areas of health as many in Vanuatu have started eating western diets causing more sickness and shorter life spans.

David Herzog states that this book draws on years of experience to discuss universal concepts of motivation, reprogramming the mind for success, ultimate health and tapping into a higher power source to create peak performance and transform the body.

"You will learn not only how to go from natural to super natural living with miracle super-foods and lifestyle, but how to tap into the highest power source that exists today," explains Herzog. "The idea is to first find out what part of your body is aging the fastest. Once you repair once part of the body through brain health, the other parts start to heal and reverse even before you start working on them."

According to Herzog, it all starts with brain health.

As the new book explains, the body is actually designed to re-create itself. In fact, 98 percent of the atoms in your body re-create itself every year. Every month your skin is totally renewed and every three months, your skeleton is re-created. Every five days, you have a new stomach lining that is created.

“Aging starts to occur in the brain,” said Herzog. “As you age, certain chemicals in your body start to diminish. As this diminishes, it sends a death code to other parts of the body. If you can revitalize these brain chemicals to the same levels as when you were younger, you can slow down and even reverse the aging process.”

“One of the least talked about subjects has to do with the brain and how it affects everything in your body. The brain is the control center of everything. Once you learn how to feed and utilize this control center you can literally start to see drastic changes beyond any diet and begin to experience age reversal,” adds Herzog.

About Vanuatu
Vanuatu - a string of more than 80 islands in the South Pacific once known as the New Hebrides - achieved independence from France and Britain in 1980.

Most of the islands are inhabited; some have active volcanoes. Vanuatu is mountainous and much of it is covered with tropical rainforests. Like most of the area, it is prone to earthquakes and tidal waves. Most of the people live in rural areas and practice subsistence agriculture.

Vanuatu has been spared the unrest which has befallen neighboring countries such as the Solomon Islands and Fiji, although the largest island, Espiritu Santo, experienced a brief insurrection in 1980. Local traditions are strong. Women, for example, generally have lower social standing than men and have fewer educational opportunities. Despite strong growth, the economy has struggled to meet the needs of Vanuatu's expanding population. The main sources of revenue are agriculture and eco-tourism.

About David Herzog
David Herzog is a certified nutrition coach, motivational speaker, and life coach. He has helped actors and entertainers, government heads of state worldwide, businessmen, health and sports professionals, has been invited to the White House, and has shared his keys at the United Nations. He has appeared on numerous television and radio interviews, and his work has taken him across North and South America, the Caribbean, Europe, Africa, Asia, the Middle East, Australia and New Zealand, and among the native tribes of the Americas, the Arctic and the islands. Hundreds of thousands of people have been inspired by his motivational keynotes, seminars and conferences around the globe. The new book is an extension of his philosophy and is an exciting addition to David's growing list of achievements.

Keywords: David Herzog, anti-aging, wellness, preventive, health, medical, pharma, Super Natural Health, age reversal, brain, central nervous system, health news, entertainment news, books, new age, nutritional, raw food, natural food, vitamins, brain food, weight loss, Sedona

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Free Health and Beauty Webinar by a Japanese Woman Doctor to Advise Americans About Her Anti-aging and Fitness Tips

Free Health and Beauty Webinar by a Japanese Woman Doctor to Advise Americans About Her Anti-aging and Fitness Tips

Dr. Grace, a lifetime health & beauty enthusiast who was associated with Nobel prize winner Dr. Pauling, reveals secrets of staying young and healthy!! Each participant of the free online seminar also receives a special gift!!

Newport Beach, CA (PRWEB) September 24, 2010

Dr. Hisayo Grace, a Japanese female doctor and scientist, is hosting a free health and beauty webinar series “Dr. Grace – The Secrets of Japanese Health and Beauty” to share her knowledge and experience of 25+ years of career in the pharmacy and cosmetic research and development fields both in Japan and the U. S.

Dr. Grace, who has just started her blog “Secrets of Japanese Health and Beauty” will share her expertise regarding healthy lifestyle and will offer in-depth information on various topics through this series of online events, which is open to everyone.

The first session of the series will be held on Thursday, September 30, 2010 at 1:00PM (PST) and she plans to hold this event at least once a month or more frequently.

“The Japanese traditional lifestyle and diet has had a lot to do with their having the longest life span on the planet," explains Dr. Grace, “in this series of webinars, not only will I probe the particular healthy habits and diets of the Japanese, but I will also introduce important facts about nutrition and our body's mechanisms that apply to everyone and yet are not known or are incorrectly understood and applied."

“I grew up in Japan. I worked there and here in the U. S. as a scientist and researcher, in my career and personal life, having experienced both worlds (Japan and U. S.), I have the advantage of understanding what makes Japanese live healthier and longer,” says Dr. Grace. “Having lived in the US for over 20 years, I am still surprised today to see how little knowledge Americans have concerning the Japanese lifestyle and diet which are definitely keys to their longevity and low obesity rate. I feel compelled to share the REAL secrets of healthy living with many Americans who are struggling to stay young and healthy but are not often successful due to lack of specific knowledge.”

The first session of Dr. Grace Webinar Series is titled “Supplement and Cosmetics – Correct Choice and Usage”.

(Dr. Grace – Secrets of Japanese Health and Beauty Webinar Series)
Date & Time: Thursday, September 30, 2010 1:00 PM (PST)
Title: Session #1: Supplement and Cosmetics – Correct Choice and Usage
Presenter: Dr. Grace
Contents:  
1. What is anti-aging?
2. What is the difference between supplements and medicine?
3. What constitutes a good supplement?
4. What constitutes a good skin care cosmetic and how does our skin react to its application?

The registration to this free online event is open at https://my. dimdim. com/3trend/ (https://my. dimdim. com/3trend/).
For each attendee of this event, Dr. Grace will give away a special gift, of which detail will be announced at Dr. Grace’s blog “Dr. Grace – the Secrets of Japanese Health and Beauty (http://drgraceonline. com)” http://drgraceonline. com (http://drgraceonline. com)
For more information, please email at drgrace(at)3trend(dot)com

(About Dr. Grace)
Dr. Grace is an Author, Lecturer, Educator, Researcher, Scientist and Consultant to the Health & Beauty Industry. With over 25 years experience, she has specialized in scientific research and development of new products and treatments for skin care and health care.

She came to the United States in 1991 and worked as the Educational Director for Metagenics Company on products for use exclusively by doctors.

Back in 1984, She met Dr. Linus Pauling, two-time Nobel prize winner and discussed about Vitamin C and Cosmetic allergy. Today she is a Resource Council of Linus Pauling Institute at Oregon State University, a member of Alzheimer Association Network; American Academy of Anti-Aging Medicine (AAAA) and International Society of Integrative Medicine (Board Member).

Dr. Grace is the Chief Scientist for HBA International, LLC and has developed superior skin care cosmetics as well as a brain support supplement.

Contact:
Kana Makino
3Trend, LLC
Tel: 949-266-7761
Email: kana(at)3trend(dot)com

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Pass The Turkey... But Don't Pass Up On The Cranberries

Pass The Turkey... But Don't Pass Up On The Cranberries

How flavonoids in key fruits may counter poor diet, stress and chronic health problems.

Las Vegas, NV (PRWEB) November 18, 2005

With obesity, diabetes and heart disease on the rise, health experts from doctors to dietitians are giving thanks for recent nutritional findings that may unlock the key to combating chronic and degenerative illness. While it's not certain if the Pilgrims feasted on cranberry sauce at their famous meal, it would have proved beneficial if they had, according to a number of important nutritional research studies. Fruits such as cranberries, blackberries, blueberries, strawberries and grapes, all contain phytonutrients, as well as crucial health-enhancing substances known as flavonoids. These powerful plant pigments help protect the outer skins of certain fruits and vegetables from oxidation, the same damaging process that impairs and destroys human cellular tissue.

USDA scientists at the Human Nutrition Research Center on Aging at Tufts University have been finding promising results associated with diets high in antioxidants and other phytonutrients. Preliminary studies suggest that diets containing fruit and vegetables with high-ORAC values may provide protection against chronic age-related afflictions like loss of coordination and memory. ORAC, or oxygen radical absorbance capacity, measures the ability of a substance to subdue oxygen free radicals. Cranberries score high on the antioxidant scale at 1750 ORAC units per 100 g (about 3.5 oz.) of fresh fruit.28 (http://cranberryinstitute. org (http://cranberryinstitute. org))

Eating a variety of these colorful phytochemical-rich fruits and vegetables has been associated with a lower risk of some chronic diseases such as cancer and heart disease, according to www.5aday. org. For this reason, The National Cancer Institute now encourages women to eat seven servings of fruits and vegetables each day. For men, the number of servings increases to nine. While a typical Thanksgiving meal provides a good number of these fruits and vegetables... i. e. cranberries, yams, and a fruit or tossed salad, it's difficult for most Americans to meet the daily goal. And achieving that number would require cutting back on other foods to keep total calories in check.

The typical holiday meal can range between 2,500 and 4,500 calories, especially when it includes snacking and "seconds". Most of the calories come from the fats and sugars contained in the desserts, potatoes, red meats and gravies. "It's possible to have a really enjoyable Thanksgiving meal that's high in nutritional value and lower in calories," states Ron Slavick, president and founder of Allmera, a nutraceutical research and development company. "By simply replacing some of the simple starches with more fruits and vegetables, the amount of flavonoids skyrocket", Slavick advises. "Another easy alternative is fruit juice or tea in place of soft drinks."

Slavick's company has researched ways to increase the amount of flavonoids and phytonutrients that consumers need in their diets. His company recently released a flavonoid rich supplement known as Proleva which provides the phytonutritional equivalent of six servings of fruits and vegetables a day. (http://Proleva. com (http://Proleva. com)) “Recent studies have shown that the total nutritional benefit is not contained in one particular antioxidant vitamin such as A, E, C or one single flavonoid such as lycopene, but the real benefit is found with full-spectrum flavonoid and plant extracts such as the ones used in the Proleva formula.”

Slavick's firm advocates small, progressive dietary changes aimed at including more fresh fruits and vegetables, combined with regular exercise, and dietary supplements. "The goal is to equip your body with what it needs to protect itself, and the body loves the flavonoids and phytonutrients found in dark green leafy vegetables, colorful fruits and green teas. That's been the focus of our research and product development."

So before piling on a mound of potatoes and gravy or sneaking that second piece of pecan pie, consider another helping of cranberry sauce. While you may consider it a small sacrifice for now, your body will thank you in the long run.

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UtahRunning. com Slogan Contest Announced: Cash Prize for the Best New Website Slogan

UtahRunning. com Slogan Contest Announced: Cash Prize for the Best New Website Slogan

UtahRunning. com launches with web slogan contest. A cash prize is being offered for the person who comes up with the best new site slogan. UtahRunning. com is a comprehensive resource for running enthusiasts.

Salt Lake City, Utah (PRWEB) October 12, 2009

UtahRunning. com, an exciting new website dedicated to running in Utah, launched today announcing the details of its slogan contest. Entry is open to current residents of Utah who are 18 years of age or older. To win the contest, applicants must simply apply with their best, most creative potential slogans for UtahRunning. com. Applicants may enter as many slogans as they wish. The ballot to enter the contest can be found at UtahRunning. com site, which is www. UtahRunning. com.

In addition to receiving a cash prize, the UtahRunning. com slogan contest winner will have the opportunity to contribute to this resource serving all Utah running enthusiasts. UtahRunning. com provides unique tools including a comprehensive list of all races in Utah, as well as an expert panel, where doctors, nutritionists, athletes, and coaches share perspectives and answer questions about running.

Interest and enthusiasm for Utah's running terrain is currently expanding and growing at a rapid rate. Running enthusiasts currently come from all over the world to experience the unique running possibilities in Utah. The state has three unique geological regions, namely The Rocky Mountains, The Colorado Plateau and The Great Basin. Running competitions take place in Moab, Bryce Canyon, Zion, Canyonlands, as well as cities along the Wasatch Mountains, including: Provo, Salt Lake City, Ogden, and Logan. Runners have the ability to take advantage of canyons, valleys, deserts, plains and mountains. At this point, almost every city in Utah hosts its own races, whether it is a small local race, 5K, running race or Utah marathon.

Recently, Runner's World named Utah's St. George Marathon one of the top four choices for "Marathons to Build a Vacation Around." Further, Runner's World ranked this marathon as one of the "10 Most Scenic and Fastest Marathons" and "Top 20 Marathons in the USA." This is just one of the many great race opportunities Utah has to offer.

UtahRunning. com seeks to be a centralized destination providing needed information about running to tourists and locals alike. Visit UtahRunning. com to enter the slogan contest, and to find out more about running in Utah.

About UtahRunning. com:

UtahRunning. com is a comprehensive resource, which aims to be the premiere online destination for runners in Utah. The website will include tools designed to help fuel the passion of runners in Utah. UtahRunning. com will offer up-to-date lists of the races in Utah, as well as a comprehensive resource panel made up of experts including doctors, nutritionists, coaches and athletes. More information can be found at http://www. utahrunning. com (http://www. utahrunning. com).

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Author S. Young Releases a Smart New Way to Keep Track of Your Health History

Author S. Young Releases a Smart New Way to Keep Track of Your Health History

People are taking better care of themselves these days. They're more active, more health conscious, and better educated about lifestyle, diet and nutrition concerns.

(PRWEB) April 19, 2009

They are also better informed about the issues that affect their health and, as a result, they are taking responsibility for keeping their bodies in good working order. You know what they say in the fashion and style magazines: 40 is the new 30!

And now, today's health-minded adults have one more tool at their disposal -- a new handbook that allows them to record and track their health issues over a full 50-year period.

Sandra Young is the author of Personal Health Profile Manager: A 50-Year Health Journal. It's an invaluable resource, one that not only tracks your medical appointments and prescription medications over your adult life, but also provides a full context for your medical history. It simplifies your life and, at the same time, will help to enrich and improve your relationship with your family doctor and other health professionals.

In her introduction to Personal Health Profile Manager, author Young encourages her readers to take the handbook with them every time they visit their doctor. As the author suggests, there will be no more guessing over when you might have broken your leg on a skiing trip, or when your gall bladder was removed, or when certain medicines were prescribed. And when the nurse asks "When did you have your last chest X-ray?", you'll have the answer right at your fingertips. That certainly beats record-keeping on an old, throwaway calendar, doesn't it?

Author Young does offer some helpful suggestions for how Personal Health Profile Manager might best be used, but as she says, there are no "set-in-stone" rules -- it's entirely up to the reader to use the handbook to suit their own needs. It's your life and it's your health, Young says, so why not be the keeper of your own important medical information?

And Moms and Dads should know this, too -- Personal Health Profile Manager is a handbook for the entire family. Get one for the parents and another for the kids. It's the smart, healthy thing to do.

Personal Health Profile Manager: A Fifty Year Health Journal
By Sandra Young
9780981156408
$28.99

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YoNaturals Healthy Vending now at the Austin Convention Center

YoNaturals Healthy Vending now at the Austin Convention Center

YoNaturals Healthy Vending the nationwide leader in heathy vending launches in selected locations in the Austin Texas metro area.

San Diego, CA (PRWEB) December 26, 2008

YoNaturals announced today that it has launched it's healthy vending program at the Austin Convention Center in Austin, Texas as well as at the Austin Can Charter School. "We're excited about placing the YoNaturals (http://claimid. com/yonaturals) machines offering healthy snacks and beverages at the Austin Convention Center," said Katherine Paynter, Senior Director of Operations.

The junk food epidemic is a loud wake-up call to improve peoples eating habits and YoNaturals, Inc., is attempting to do just that in vending machines by offering organic and all-natural snacks in place of junk food. CEO Mark Trotter saw the chance to snag part of the $32 billion vending machine market by uniting Americans' love of convenience and their growing health consciousness. It's working. In just two years, the San Diego-based "Healthy Vending" pioneer and their distributors are already serving over 600 locations in 35 States and Canada.

Thirty-seven states now have school nutritional guidelines for vendors. These developments have helped open the door to YoNaturals. It's clear now, Trotter noted, that children shouldn't have snacks with high sugar, high fructose, aspartame and caffeine. "More and more schools are realizing that taking money from soft drink companies just isn't worth it," he said. The YoNaturals (http://yonaturals. squeakybubble. com/) product range includes all the best selling natural and organic drinks and snacks, including Stacy's Pita Chips, Clif Bars, Apple & Eve juices, Roberts Pirates Booty, Fiji Water, Horizon Organic Milks and Honest Beverages, among a group of over 300 different all-natural and organic products.

"Schools officials are recognizing the extent of the problem of childhood obesity and children's poor eating habits and are doing something about it," said Mark Trotter, CEO of YoNaturals Inc. (http://yonaturals. wordstimulus. com/) Each snack or beverage meets state nutritional guidelines which require that no more than 35 percent of a school snack's calories come from fat and that no more than 10 percent of that snack's calories come from saturated fat.

"We're proud to be part of the Austin market and look for strong growth for YoNaturals around the U. S. in 2009 as the demand for healthy snacks and drinks is growing nationwide," said Trotter.

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